One on One Training
Cardio & Strength Training Only$40.00This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your body and have you feeling great. You’ll see an improvement in your performance in no time.
Nutrition and Weight Management Only$25.00The unique program I’ve developed will help learn about calorie counting, reading food labels, meal preparation, and portion size. With a combination of strategic exercises and a healthy diet will have you in tip-top shape.